A LoCal SoCal Butter Chicken

Today, the post will be slightly different. We'll go straight to the point. So, thought I'd start with the image. That should say it all, eh?
     We Bengalis usually don't make chicken with butter so much. We're more of a chicken with potatoes in turmeric and tomatoes curry type of clan. Butter Chicken is primarily a North Indian dish, and most Indian restaurants here carry this as standard staple. Most restaurants also carry butter paneer and really, the flavor profile is nothing to talk about. Just by dunking meat or cheese in cream and butter doesn't make it great. It just makes it heavy and greasy. My theory is that in North India, when it was really cold in the olden Mughal days, eating something with ghee (घी) helped warm people, especially with rotis (रोटी). But here, in the US (and even in India), we're not exposed to cold nights really, it doesn't make sense to eat mounds of chicken drenched in cream. So, my advice when you make this dish--eat less, and enjoy each morsel. I'm sure it'll be difficult to resist but at least you can pretend to try, right?
    So as a twist to the southern California region where I live, I've titled this chicken a "low-cal" one--it's not true. It's made here, so SoCal. But it's low-calorie only compared to what is the 'real' butter chicken.
     I usually don't make Butter Chicken as often as I'd like to eat it primarily because of the butter and cream that's needed to make it really delicious. So I thought of other ways to make it as good, or close enough as guilt-free as possible. This is my version, slightly (only slightly low-fat).

Butter Chicken (hopefully, lower fat)
Ingredients:
8-10 pieces chicken (breasts, and thighs, preferably some with bones)
1 cup yogurt
4 medium tomatoes, diced
2 medium onions, grated
4 tbsp heavy cream
3 tsp garam masala
2 tsp turmeric
3 tsp coriander powder
2 tsp chilli powder
2 tsp cumin powder
1/2 tsp cinnamon powder
1/2 tsp cloves, ground
5-6 green cardamom, crushed
3 green chilies, chopped
1/2 inch ginger, grated
5-6 garlic cloves, chopped
3-4 tbsp घी ghee
3-4 tbsp butter
4 tbsp oil for cooking
salt to taste
2 tbsp coriander leaves, chopped for garnish
Recipe

• Add a little oil (1 tsp or so) to the chicken pieces in a glass bowl, followed by grated onions, yogurt, cumin, coriander, turmeric, garam masala, half the cloves/cardamom/cinnamon (3Cs), 1 green chilie, half the garlic and ginger with salt
• Mix well, and marinate the chicken in the refrigerator for about 1-3 hours
• Heat oil in a skillet, and brown/braise each chicken piece so it looks half-cooked (it should brown). Note: if you want the high fat, high calorie recipe, mix in butter with the oil
• Drain excess oil off the chicken
• Use the same pan to cook the rest of the 3Cs, with cumin, coriander, chilies, tomatoes and ginger/garlic
• Once the tomatoes are cooked well, add in the grated onions from the marinade (remove all the liquid by squeezing each handful of onions in) along with 2 tbsp cream and part of the yogurt marinade. Cook for at least 4-5 minutes so the sauce base is thick.
• Add the chicken, and lower flame to medium-low, cover the pan. Cook on a slow fire for 20 minutes or so. Keep checking so the bottom doesn't catch. The chicken is done when the sauce is thick, and the chicken is cooked through.
• Add a dash of ghee and cream at the end
• Garnish with coriander leaves
• Serve hot with white rice or naan bread

It should look somewhat like this, really.

     I hope the dish turns out well when you make it. Try to reduce the amount of cream and butter in this. I guarantee you, it'll still taste good if it's primarily yogurt instead of cream, more oil instead of butter.

     Trust me, and enjoy!